Esha Gupta says that depression is something that anyone can experience at any point of their life. “It’s important to accept and talk about it,” she urges. To help those fighting such issues, more so during these unprecedented Covid-19 times, Gupta consciously tries to spread positivity through her social media posts.
“You never know what a person is going through by just looking at a them from outside. I think depression is often looked down upon, we need to take it seriously. Instead of attaching stigmas to it, help those who’re facing it,” she said.
The 34-year-old recalls a recent incident that gave her a different perspective on this whole subject of mental health. “A very close friend was upset and told me, ‘Esha, I’m sick of people telling me not to be negative, stay positive’. That day I realised where he’s coming from. So I told him, ‘I’m sorry, wanted you to know that there for you whenever you want to talk’.
Esha’s recent post on Instagram read, “To that one soul reading this, I know you’re tired. You’re fed up. You’re so close to breaking but there’s strength within you even when you feel weak. Keep fighting”
On the work front, Esha is seen in the recently released web series REJCTX aired on Zee5.
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